Cratoxylum formosum (Jack) Dyer vegetable
Cratoxylum formosum is perennial plant, Small to medium, height shrubs 8-15 m canopy is round. Twig hairs generally soft. Bark brown burn, Inner bark yellowish brown algae with red latex. Leaves rounded ovate to mingle. Image border width and 2-5 cm, 3-13 cm long, leaves in pairs opposite the tapered leaf base that is nearly the end of leaf growth from the north end entrance Some leaf hairs after two abdominal soft hairy leaves densely
Vegetable season. Top young leaves and young inflorescences eaten as vegetables. Top young and young leaves in spring. Rainy and winter The tribute flowers blossom in late winter to early summer rainy season. Cooking Thai central and northeast vegetables Taeo a vegetable by the Romans in central Thailand. Taeo eat soft top. Taeo flowers are a little sour with chilli dip. Fermented fish is very tasty. The northeast eat soft top. Leaves and a bouquet of flowers, vegetables, fresh egg noodle soup, the flowers bring to boil. Sometimes curry paste together the top young and young flowers to vegetables to eat a lot at the northeast kind. Available in the market and the local San.
Laeves of Cratoxylum formosum 100 gram, Give 58,000 calories, Contains fiber 1.5 grams, calcium 67 mg, phosphorus 19 mg, iron 2.5 mg, Beta – carotene 4500 micrograms, vitamin A 750 micrograms of Retinol, vitamins B1 0.04 mg, vitamins B2 0.67 mg, niacin 3.1 mg, Vitamin C 58 mg.
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